Having been morbidly obese for several years I finally found an eating and exercise regime that worked for me. I came across this book while I was looking at exercise in general and thought I would give it a go as facial exercises are not generally covered in other programmes.
By the time I had worked my way through to doing the Basic Workout Plus exercises I discovered that my chin was no longer one continuous line down from my ear but had a rather delicate shape of it’s own! I don’t think this book is for everyone – some people will see and immediate effect, some may have to work through to the end of the programme and some won’t see any effect at all – but then we are all different. There is more to this book than just the facial workout, it covers nutrition, general flexibility exercises and massage.
Considering what you get for the price you pay this book